Tagged: Neuroscience

sleep pillow woman bed sleeping

The Science Behind Sleeping

In modern society, there are many essential behaviors that are often overlooked. Due to the frenetic speed of our lives, we often pay little attention to the basic needs of our body such as eating, drinking, exercising or sleeping properly....

pocket watch buried in sand

Understanding Time Perception

If you could add a second to your life each time someone utters the old cliché “time flies”, you’d probably live forever. We all know that time does not actually speed up or slow down in our everyday lives! And...

Health Benefits and Risks of Coffee

Whether you’re in a meeting, lecture, class or just working late, for a lot of people the first thing that springs to mind is coffee. As 125 million people are regular coffee drinkers, it is not surprising that it is...